Nutrition is an essential, but often overlooked component in mental and emotional functioning. Optimal nutrition can prevent, delay, or improve both physical and mental disorders, and is an essential facet in the management of the physical, psychological, and psychosocial changes associated with mental illness. Detection and reversal of nutritional deficits or anomalies can prevent years of pain and suffering, add years to a person�s life, and may prevent or delay many types of mental illnesses. This course will explore the signs, symptoms, causes, and treatments of nutritional and biochemical abnormalities in people with mental, behavioral, and emotional problems.

Objectives:

• Identify specific nutritional factors related to mental disorders
• Make informed choices about nutritional and pharmacological treatments for mental disorders
• Know which vitamins, minerals, and other nutrients can improve mood, cognition, and well-being